20
May

Dr. Sanjay Gupta reports on new research showing that beyond weight gain, sugar can take a serious toll on your health, worsening conditions ranging from heart disease to cancer.

3
Jan
[Flash 10 is required to watch video]
25
Sep
Rosh Hashanah is the Jewish new year, a fall holiday that calls for both rejoicing and serious introspection. According to Jewish tradition, Rosh Hashanah is the birthday of the world and also the time of divine judgment. Rosh Hashanah is followed, ten days later, by Yom Kippur. Together these two days are called the High Holidays. What It’s All About Leading up to Rosh Hashanah and throughout the holiday Jewish tradition stresses the ideas of judgment and repentance, encouraging us to make amends for the wrongs we may have committed over the course of the previous year and set our ethical and spiritual path for the coming year. In the Community Rosh Hashanah is observed both in the community and at home. Reform Jews celebrate the holiday for one day, while Conservative and Orthodox Jews observe Rosh Hashanah for two days. Services are held in synagogues, with a special liturgy that emphasizes the themes of the holiday. In the midst of the liturgy you hear blasts from the shofar, made from a ram’s horn. The call of the shofar sounds like a person or an animal wailing, and serves to remind Jews to call out to the Divine and change their lives for the better. Many people have the tradition, on the afternoon of the first day of Rosh Hashanah, of throwing crumbs or pieces of bread in a flowing body of water. The bread represents the sins, which we (hopefully) cast away on Rosh Hashanah. This ritual is called tashlich, and comes with a short prayer. At Home Many people gather for large family or communal meals on Rosh Hashanah. A round challah replaces the normally braided bread, the circular shape symbolizing the eternal circle of life. The challah is traditionally dipped in honey, representing hopes for a sweet new year, and already-sweet apples are also dipped in honey for the same reason. Honey cake and apple cake are common desserts at the end of this festive meal. Sephardic families sometimes observe a seder-like ritual, with even more special foods that symbolize blessings for the new year.
Rosh Hashanah Basics - Kveller, Jewish Family & Children
23
Sep
2 Kings 6:8–17 Horses and Chariots of Fire 8 Once when the king of Syria was warring against Israel, he took counsel with his servants, saying, “At such and such a place shall be my camp.” 9 But the man of God sent word to the king of Israel, “Beware that you do not pass this place, for the Syrians are going down there.” 10 And the king of Israel sent to the place about which the man of God told him. Thus he used to warn him, so that he saved himself there more than once or twice. 11 And the mind of the king of Syria was greatly troubled because of this thing, and he called his servants and said to them, “Will you not show me who of us is for the king of Israel?” 12 And one of his servants said, “None, my lord, O king; but Elisha, the prophet who is in Israel, tells the king of Israel the words that you speak in your bedroom.” 13 And he said, “Go and see where he is, that I may send and seize him.” It was told him, “Behold, he is in Dothan.” 14 So he sent there horses and chariots and a great army, and they came by night and surrounded the city. 15 When the servant of the man of God rose early in the morning and went out, behold, an army with horses and chariots was all around the city. And the servant said, “Alas, my master! What shall we do?” 16 He said, “Do not be afraid, for those who are with us are more than those who are with them.” 17 Then Elisha prayed and said, “O Lord, please open his eyes that he may see.” So the Lord opened the eyes of the young man, and he saw, and behold, the mountain was full of horses and chariots of fire all around Elisha.
2 Kings 6:8-17 (ESV) - Biblia.com
23
Sep

Once again… 

At every moment, your Creator must decide, “Should I put up once again with this little creature’s imperfections and blunders, or is it time to measure things by the scale?”

Then He looks at the scale you use to measure others. And with that same measure, He measures you.

23
Sep

Goals 

Begin with the end in mind. Working without a clear goal or defined end-point can result in lots of effort with no real results. Unless you know where you are headed and make your moves with purpose and intention, then you are likely directionless and inefficient. Take some time to determine your goals? Goals for services or products? Sales goals? Marketing? Reputation? What’s important and what’s not? The more clear you are in these areas, the more likely it is that you will reach (and later exceed) your goals.

18
Sep

Matisyahu - Use Somebody

18
Sep

Matisyahu - “Warrior”

When I heard this for the first time it awakened a Jewish renewal in my soul. Can’t really explain that if you don’t understand already.

Here are the lyrics guys:

You’re the son of his majesty
Remember how it used to be
In the light of day it’s easy to see
Now it’s nighttime
You had to leave

Separated from the king
Now the water’s rushing and you keep trying to swim against the stream
And it seems, like your not moving the many water’s gushing you gasp for air
Almost drowning ears ringing, once upon a time we were singing
One day the trees will stand and clap hands
Stream of thought getting caught in the klipa, this place is just a shell, external
Egos swell, that one’ll burn ya, we fell a long way down, that eternal frown’ll get you
You look vexed it’s the dregs, the yetzer hara’s lurking
Trying to make you forget we got a job to do
You’re a priest and a prince and you can’t be moved

Chorus: You’re a warrior, Fighting for your soul
Taken from a world above, and brought down to a world below
Re-united, re-united return the princess to the king,
Re-united, re-united, she’s been taken for so long
Re-united, re-united and then she’ll be filled with joy
Re-united, re-united like the days of her youth

Descended to the pit
What’s this feeling can’t get rid of it
Soul sick
Can’t seem to shake it
When one retires at night weeping, joy will come in the morning
You made my mountain stand strong

Chorus

Like and ancient memory
Remember how it used to be
Close your eyes and breath in
That’s the scent of freedom
Ringing across the sea
Land of milk and honey
One day will wake up from this dream and we’ll stop sleeping,
Oh, yo, then we’ll see clearly……

18
Sep
Michelle Citrin as “Rosh Hashanah Girl”,

Michelle Citrin as “Rosh Hashanah Girl”,

18
Sep

Michelle singing “Dark Refrain” at Rutgers University as part of Nice Jewish Girls Gone Bad.


Check out Michelle at www.michellecitrin.com

18
Sep

Michelle Citrin performs “Coffee” with Jacob Jeffries live on 12/10/2009

18
Sep

Jerusalem - Michelle Citrin